Weigh In record (no journal entry) for 21 March 2020
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71.3 kg
Lost so far: 5.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 91.73g | Prot: 66.49g | Carbs: 154.22g.
Breakfast: Chavroux Ziegenfrischkäse, Weich Gekochtes Ei, Lieken Urkorn Vollkornsaftiges, Aldi Räucherlachs. Lunch: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Vitalis Knuspermüsli Plus Honig-Mandel . Dinner: Nudeln (Gekocht), Junge Frühlingszwiebeln, Weihenstephan Sahne Zum Kochen, Rama Cremefine 7%, Ananas, Hähnchenbrustfilet, Reis (Gekocht). Snacks/Other: Douceur Edel Nougat Ei, Erdnüsse. more...
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2048 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour and 9 minutes, Sleeping - 8 hours, Reading - 15 minutes, Standing - 45 minutes, Resting - 8 hours and 51 minutes. more...
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Gaining 6.3 kg a Week
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Katharina178's Weight History
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