Weigh In record (no journal entry) for 21 March 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 112.10g | Prot: 69.99g | Carbs: 159.00g.
Breakfast: Banana, Mixed Seeds. Lunch: AH Basic Poffertjes, Fresca D'oro Mozzarella , Jumbo Rucola, AH Basic Volkoren Brood, AH Advocado. Dinner: AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt . Snacks/Other: Delicata Paaseitjes Melk. more...
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steady weight
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Almendruzca's Weight History
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