Weigh In record (no journal entry) for 21 March 2020
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74.5 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 20.91g | Prot: 50.77g | Carbs: 12.03g.
Lunch: Фарш Индейки (Приготовленный). Dinner: Приготовленная Зеленая Стручковая Фасоль (из Свежих), Конина. Snacks/Other: Окей Виноград Черный , Мандарин. more...
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Losing 2.1 kg a Week
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alya.gada's Weight History
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