Weigh In record (no journal entry) for 21 March 2020
|
108 kg
Lost so far: 23 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 10.10g | Prot: 47.07g | Carbs: 43.64g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Большая Кружка Молоко 2,5%, Сто Пудов Рисовая Мука, Яйцо, Вкуснотеево Творог 0,5%. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|