ZazaJ's Journal, 20 Mar 20

мдя... 🤦‍♀️
102.7 kg Lost so far: 16.8 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
2372 kcal Fat: 125.78g | Prot: 97.36g | Carbs: 226.09g.   Breakfast:  Sweet or Dark Chocolate,  Milk (3.7% Milkfat),  Fried Egg,  Havarti Cheese,  English Muffin. Lunch:  Куриные оладьи, Black Forest (Chocolate-Cherry) Cake, Pizza Nova Pepperoni Pizza (Medium),  Milk (3.7% Milkfat). Dinner:  Orange,  Cheese Cracker, Peanuts, Black Forest (Chocolate-Cherry) Cake,  Barbecued Pork Spareribs with Sauce,  Chicken Drumstick,  Sweet Potato Fries. Snacks/Other:  Milk (3.7% Milkfat). more...
Gaining 8.4 kg a Week

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ZazaJ's Weight History


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