Weigh In record (no journal entry) for 20 March 2020
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71.4 kg
Lost so far: 28.4 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 15.44g | Prot: 14.23g | Carbs: 31.25g.
Breakfast: Bitchin' Sauce Chipotle, Field Roast Chao Vegan Cheese, Sweet Potato, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Bell Peppers, Gardein Chick'n Strips, Bitchin' Sauce Chipotle. more...
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Losing 1.9 kg a Week
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