Weigh In record (no journal entry) for 20 March 2020
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68.1 kg
Lost so far: 0.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 58.23g | Prot: 39.59g | Carbs: 107.42g.
Breakfast: Luna Peanut Butter + Fudge "Mash-Ups" Bar. Lunch: Chomps Beef Snack Stick. Dinner: Anheuser-Busch Bud Light Beer, Fit & Active Turkey Hotdog, Farmwise Broccoli & Potatoes Veggie Fries. Snacks/Other: Wegmans Organic Creamy Peanut Butter, Wegmans Chrunchy Rice Roll, White Rice, Skinny Pop Popcorn. more...
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Losing 0.1 kg a Week
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Emjaydub's Weight History
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