Weigh In record (no journal entry) for 20 March 2020
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93.1 kg
Lost so far: 20.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 14.93g | Prot: 35.99g | Carbs: 106.81g.
Lunch: Chili, Great Value Organic Ground Flax Seed , Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . Dinner: Chili, Great Value Organic Ground Flax Seed , Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . more...
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Gaining 0.6 kg a Week
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lonniehuffman's Weight History
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