Weigh In record (no journal entry) for 20 March 2020
|
89.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 11.31g | Prot: 18.91g | Carbs: 62.02g.
Breakfast: エンドウ豆, 鶏そぼろ, ミツカン リンゴ酢, 日本製粉 アマニ油, カゴメ トマトジュース (200ml), ご飯, 漬物. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|