Weigh In record (no journal entry) for 20 March 2020
|
105.9 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 43.90g | Prot: 20.90g | Carbs: 240.94g.
Breakfast: Coffee with Cream and Sugar. Lunch: Christie Chips Ahoy!. Dinner: Pancakes with Butter and Syrup . Snacks/Other: Farmers Market Oatmeal Chocolate Chip Cookie, Fibre 1 Brownies. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GourmetPoisons's Weight History
|