Weigh In record (no journal entry) for 20 March 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 30.60g | Prot: 27.80g | Carbs: 107.90g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value Classic Roast Ground Coffee, Kroger Creme Filled Long John. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Water, Wonderful Halos Mandarin Oranges. more...
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Losing 0.6 kg a Week
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Jkurtz2006's Weight History
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