Weigh In record (no journal entry) for 20 March 2020
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105.2 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 39.79g | Prot: 107.41g | Carbs: 95.05g.
Breakfast: Broadbeans (Fava Beans) (Mature Seeds, Canned), Tomatoes, Fried Egg. Lunch: Kidney Beans (Canned), Bonefish Grill Sea Scallops & Shrimp. Snacks/Other: Hawkins Cheezies, Celery. more...
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Losing 1.6 kg a Week
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80Avenue's Weight History
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