Weigh In record (no journal entry) for 20 March 2020
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59.0 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 27.08g | Prot: 93.05g | Carbs: 62.71g.
Lunch: Hormel Chopped Bacon, Clementines , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Kirkland Signature Egg Whites, Dave's Killer Bread Thin-Sliced Good Seed Bread. Dinner: FitVine Cabernet Sauvignon, Caesar Salad Dressing , Master Choice Garlic Croutons, Parmesan Cheese (Shredded) , Kirkland Signature Chicken Breast, Cos or Romaine Lettuce . Snacks/Other: Chocolate Chip Cookie, Cereal School Cinnamon Bun Cereal, Vital Proteins Collagen Peptides, Optimum Nutrition Amino Energy. more...
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Gaining 0.2 kg a Week
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