Weigh In record (no journal entry) for 20 March 2020
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70 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 26.18g | Prot: 25.32g | Carbs: 40.81g.
Lunch: サラダ, 焼きそば お肉入り. more...
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Losing 1.1 kg a Week
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