Weigh In record (no journal entry) for 20 March 2020
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66.5 kg
Lost so far: 11.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 23.73g | Prot: 59.52g | Carbs: 43.37g.
Breakfast: Овсяноблин на Воде, Радость Вкуса Сыр Российский 45%, Алтайская Буренка Творог 5%, Алтайская Буренка Творог 2%, Лента Банан, Дымов Ветчина Княжеская. more...
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Losing 4.2 kg a Week
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olga.vt78's Weight History
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