Weigh In record (no journal entry) for 17 April 2013
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108.0 kg
Lost so far: 12.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 55.50g | Prot: 69.00g | Carbs: 172.00g.
Breakfast: Prairie Farms 1% Lowfat Milk, Chocolate Syrup, Creamy Peanut Butter, Banana. Dinner: Pineapple Tidbits in 100% Pineapple Juice, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Shakes - Cappuccino Delight, Chocolate Chip Oatmeal Cookies, Hard Cooked Peeled Eggs, Shakes - Creamy Milk Chocolate, 85025100403. more...
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3233 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 1.9 kg a Week
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Time2FixMe's Weight History
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