Weigh In record (no journal entry) for 17 April 2013
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102.5 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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3007 kcal
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Exercise:
Walking (moderate) - 3/mph - 6 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 5.0 kg a Week
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