atriel2's Journal, 19 Mar 20

waist: 33
hips: 37
thigh: 21
chest:34
bust: 40

I anticipated this because of the working out. so, even though there's not a scale drop yet, I can see from my measurements that I'm losing.
71.7 kg Lost so far: 28.1 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
374 kcal Fat: 14.69g | Prot: 16.14g | Carbs: 48.13g.   Breakfast:  Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Oroweat Sandwich Thins - Multi-Grain, Bitchin' Sauce Chipotle, Quorn Meatless Patties. more...
2656 kcal Exercise: Sleeping - 5 hours, Fitbit - 19 hours. more...
Losing 0.6 kg a Week





atriel2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.