Weigh In record (no journal entry) for 19 March 2020
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112.6 kg
Lost so far: 36.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 41.09g | Prot: 60.37g | Carbs: 252.20g.
Lunch: Fried Rice, Sushi with Vegetables rolled in Seaweed, Edo Japan Chicken Yakisoba. Dinner: Kellogg's Pop-Tarts - Cinnamon Roll. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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