Weigh In record (no journal entry) for 17 April 2013
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97.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 25.02g | Prot: 153.94g | Carbs: 26.33g.
Breakfast: Hähnchenbrustfilet, Körniger Frischkäse. Lunch: Broccoli, Hähnchenschenkel, Hähnchenbrust Fleisch. Dinner: Magerquark. Snacks/Other: Latte Macchiato (Grande). more...
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Gaining 2.1 kg a Week
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SalvatoreStallone's Weight History
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