Weigh In record (no journal entry) for 19 March 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 41.85g | Prot: 34.80g | Carbs: 113.40g.
Breakfast: Kroger Creme Filled Long John, Great Value Classic Roast Ground Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Wonderful Halos Mandarin Oranges. Dinner: Kirkland Signature Smoked Pulled Pork, Birds Eye Protein Blends Southwest Style. more...
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Losing 5.1 kg a Week
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Jkurtz2006's Weight History
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