Weigh In record (no journal entry) for 19 March 2020
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 76.14g | Prot: 59.02g | Carbs: 114.57g.
Breakfast: Кофе с Сахаром. Lunch: Чизкейк, Салат Мимоза, Говядина Тушеная, Макароны Отварные, Суп Харчо. Dinner: Яблоко, Чай, Лемонема, Рис Вареный. more...
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Losing 1.4 kg a Week
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ZorSveta's Weight History
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