xPanpanx's Journal, 17 Apr 13

Weigh In record (no journal entry) for 17 April 2013
58.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2013:
565 kcal Fat: 25.15g | Prot: 28.68g | Carbs: 54.98g.   Lunch: Pain de Campagne, Recette au Fromage Blanc Saveur Vanille, Fromage Gouda, Jambon de Paris, Mais, Salade Mixte. Dinner: Carottes Rapées, Jambon de Paris. Snacks/Other: Chocolat, Madeleine Coquille. more...
1831 kcal Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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xPanpanx's Weight History


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