Weigh In record (no journal entry) for 17 April 2013
|
52.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1602 kcal
|
Fat: 51.86g | Prot: 54.84g | Carbs: 280.11g.
Breakfast: йогурт, банан, виноград, мед, молоко, гречневая. Lunch: Котлета Кокетка, гречневая, салат. Dinner: бутерброд, кефир, йогурт. Snacks/Other: слива, яблоко. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RodinaSA's Weight History
|