Weigh In record (no journal entry) for 18 March 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 26.00g | Prot: 23.29g | Carbs: 267.64g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value Vermont Maple Premium Sausage, Great Value Classic Roast Ground Coffee. Lunch: McDonald's Coca-Cola (Large), Water, Wonderful Halos Mandarin Oranges, Bananas. Dinner: Thomas' Hearty Multi-Grain English Muffins, Jam Preserves. Snacks/Other: Skittles Original (Fun Size). more...
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Losing 3.8 kg a Week
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Jkurtz2006's Weight History
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