Weigh In record (no journal entry) for 18 March 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 101.93g | Prot: 92.00g | Carbs: 162.94g.
Breakfast: Banana, AH 100% Pindakaas met Stukjes, Mixed Seeds. Lunch: AH Basic Volkoren Brood, AH Advocado. Dinner: Zuivelmeester Yoghurt Griekse Stijl 10% Vet, AH 100% Pindakaas met Stukjes, Ekopura Organic Whey Protein, Jumbo Aardappelen, AH Ribkarbonade. Snacks/Other: Jumbo Paaseitjes Karamel Zeezout, Tangerine, Apple. more...
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Gaining 0.7 kg a Week
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Almendruzca's Weight History
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