Weigh In record (no journal entry) for 27 September 2010
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82.2 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2010:
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980 kcal
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Fat: 18.36g | Prot: 44.31g | Carbs: 161.07g.
Breakfast: chobani pineaple greek yogurt, Instant Oatmeal, french bun, tea, Light Cream Substitute (Liquid), Coffee, sugar. Lunch: hawaiian host, croutons, pickled beets, lean cuisine chicken enchilada suiza. Snacks/Other: cooked broccoli. more...
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Gaining 0.6 kg a Week
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