Weigh In record (no journal entry) for 16 April 2013
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74.7 kg
Lost so far: 7.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 52.55g | Prot: 75.48g | Carbs: 159.02g.
Breakfast: Vegetarian Chili, Tofu Salad. Lunch: Almond Butter, Bananas. Dinner: Extra Virgin Olive Oil, Oriental Stir-fry, Thick and Hearty Steak Sauce, Home Style Beefless Tips. Snacks/Other: Super Green Smoothie, Protein Powder, Peanut Butter, Coconut Milk. more...
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Losing 0.1 kg a Week
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corinnas54's Weight History
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