Weigh In record (no journal entry) for 18 March 2020
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76.4 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 25.48g | Prot: 50.79g | Carbs: 35.28g.
Lunch: Приготовленная Зеленая Стручковая Фасоль (из Свежих), Конина Вареная. Dinner: Савушкин Продукт Творог Нежный 5%. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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alya.gada's Weight History
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