Weigh In record (no journal entry) for 18 March 2020
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 50.18g | Prot: 64.74g | Carbs: 179.29g.
Breakfast: Кофе с Сахаром. Lunch: Пирожное, Компот, Котлета Домашняя, Гречка Отварная, Щи с Мясом. Dinner: Чай с Медом, Фасоль Белая, Лемонема. Snacks/Other: Кефир 2,5%, Песочное Печенье. more...
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Losing 0.2 kg a Week
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ZorSveta's Weight History
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