Donnananaa's Journal, 16 Mar 20

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Weigh In record (no journal entry) for 16 March 2020

71.2 kg Lost so far: 6.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

969 kcal

Fat: 28.91g | Prot: 89.39g | Carbs: 89.82g. Breakfast: Salad Topper Lite, Whey Protein, Flaxseed Seeds, Oatmeal. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). more...

2026 kcal

Exercise: Sleeping - 15 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 1.6 kg a Week

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Donnananaa's Journal, 16 Mar 20

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Donnananaa's Weight History