|
Yes! Have a lovely day!
|
85.2 kg
Lost so far: 8.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 43.96g | Prot: 94.45g | Carbs: 129.30g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Chamomile Tea. Lunch: Aunt Nellie's Pickled Beets, Borden Shredded Cheddar Cheese, Ground Turkey (Cooked) , Stop & Shop Baby Carrots, Celery , Taylor Farms Spinach Leaves, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Barilla Orzo, Great Value Corn on The Cob, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|