Weigh In record (no journal entry) for 17 March 2020
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115.5 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 36.00g | Prot: 44.00g | Carbs: 88.00g.
Breakfast: White Castle Fish Sandwich on Golden Bun, White Castle Sliders. more...
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Gaining 7.0 kg a Week
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Coach MW's Weight History
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