Weigh In record (no journal entry) for 17 March 2020
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131.9 kg
Lost so far: 5.3 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 60.75g | Prot: 70.87g | Carbs: 241.80g.
Breakfast: Liberte Mediterranee Black Cherry, Granulated Sugar , 1% Fat Milk. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: 7-Eleven Slurpee (Medium), Chili, Becel Margarine, Rye Bread , 1% Fat Milk. Snacks/Other: Leclerc Célébration, Nature Valley Crunchy Granola Bar - Peanut Butter. more...
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steady weight
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