|
I’m going to add 30mins light exercise to my routine this week 😤
|
56.8 kg
Lost so far: 10.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 74.55g | Prot: 42.34g | Carbs: 81.59g.
Breakfast: 橘子. Lunch: Planet Oat Oatmilk, Saag's Polish Sausage, Cheddar's Broccoli, Enova Cooking & Salad Oil, Target Egg. Dinner: Del Monte Avocado, Cheddar's Broccoli, 味噌汤, 三鲜饺子. Snacks/Other: Planet Oat Dark Chocolate Oatmilk, 橘子, Weis Quality Apple, Kirkland Signature Super Extra-Large Peanuts. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|