Weigh In record (no journal entry) for 17 March 2020
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83.0 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 28.45g | Prot: 17.94g | Carbs: 196.21g.
Breakfast: Kroger Creme Filled Long John. Lunch: Apples , Bananas , Wonderful Halos Mandarin Oranges, Water. Dinner: Birds Eye Protein Blends Southwest Style, Birds Eye Zucchini Lentil Rotini Marinara. Snacks/Other: Skittles Original (Fun Size). more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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