|
sucks to be swollen
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 34.20g | Prot: 42.94g | Carbs: 103.92g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg. Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Healthy Choice Rosemary Chicken & Sweet Potatoes. Snacks/Other: Butterfinger Giant Candy Bar, Emerald Cocoa Roast Almonds 100 Calorie Pack, Penzey's Raspberry Dream, Chobani Nonfat Plain Greek Yogurt (Container). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|