Time2FixMe's Journal, 16 Apr 13

Weigh In record (no journal entry) for 16 April 2013
108.3 kg Lost so far: 12.6 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:
1840 kcal Fat: 80.50g | Prot: 60.50g | Carbs: 221.00g.   Breakfast: Banana, Prairie Farms 1% Lowfat Milk, Creamy Peanut Butter, Chocolate Syrup. Dinner: Whipped Butter Salted, McAlister's Deli Bacon Spud (Giant), McAlister's Deli Light Sour Cream. Snacks/Other: Shakes - Creamy Milk Chocolate, Special K Brownie Bites Blondie. more...
3241 kcal Exercise: Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...
Losing 1.3 kg a Week

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plus 1 marsh chocolate chip cookie 
16 Apr 13 by member: Time2FixMe

     
 

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