Weigh In record (no journal entry) for 17 March 2020
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76.9 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 17.71g | Prot: 35.94g | Carbs: 37.21g.
Breakfast: Увелка Каша Овсяная Быстрого Приготовления с Яблоком. Lunch: Конина Вареная, Приготовленная Зеленая Стручковая Фасоль (из Свежих). more...
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Losing 2.8 kg a Week
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alya.gada's Weight History
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