worm2butterfly2012's Journal, 16 Apr 13

Weigh In record (no journal entry) for 16 April 2013
128.6 kg Lost so far: 17.1 kg.    Still to go: 65.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:
852 kcal Fat: 12.57g | Prot: 70.82g | Carbs: 123.69g.   Breakfast: 100% Grapefruit Juice, AdvantEDGE Carb Control Shake - Cafe Caramel, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Light & Fit Greek - Vanilla. Dinner: Light & Fit Greek - Vanilla, Watermelon, Canned Chunk Chicken Breast. Snacks/Other: Chicken Pot Stickers. more...
3133 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.1 kg a Week

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worm2butterfly2012's Weight History


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