Weigh In record (no journal entry) for 16 March 2020
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106.4 kg
Lost so far: 0.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 43.67g | Prot: 86.02g | Carbs: 133.45g.
Breakfast: Tomatoes, Pop Secret Movie Theater Butter Popcorn. Lunch: Boiled Egg, Tomatoes, Cooked Fava Beans (Fat Not Added in Cooking). Dinner: Black Beans (Canned), Baked or Fried Coated Chicken Breast with Skin. more...
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Losing 4.8 kg a Week
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80Avenue's Weight History
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