Weigh In record (no journal entry) for 16 April 2013
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53.6 kg
Lost so far: 3.7 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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1354 kcal
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Fat: 46.95g | Prot: 67.68g | Carbs: 171.02g.
Breakfast: мед, овсянная каша. Lunch: запеканка, банан, кефир. Dinner: Салат из Тунца, Свекольные Котлеты, рыба. Snacks/Other: кефир. more...
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Gaining 5.1 kg a Week
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RodinaSA's Weight History
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