inmsweantitrust's Journal, 16 Apr 13

Weigh In record (no journal entry) for 16 April 2013
102.8 kg Lost so far: 46.1 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:
1238 kcal Fat: 16.69g | Prot: 44.78g | Carbs: 207.58g.   Breakfast: Milk Chocolate K-Cup. Lunch: Chicken Gyoza, California Rolls. Snacks/Other: Chocolate Frosty (Small), Nantucket Blend K-Cup. more...
2505 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.1 kg a Week

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inmsweantitrust's Weight History


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