Weigh In record (no journal entry) for 16 March 2020
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68.9 kg
Lost so far: 9.2 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
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1616 kcal
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Fat: 61.38g | Prot: 146.92g | Carbs: 137.31g.
Breakfast: Alacer Corp Emergen-C Strawberry-Kiwi, V8 V-fusion Diet Strawberry Lemonade, Profile Chocolate Brownie Shake, Profile Cereal, Bananas. Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz), Zaxby's Carrots & Celery. Dinner: Lettuce, Kraft Shredded Sharp Cheddar Cheese, Wegmans 90/10 Ground Beef (4 oz). Snacks/Other: Built Bar Raspberry Chocolate Creme, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Oikos Triple Zero - Vanilla (Container), Sargento Mozzarella Cheese Stick. more...
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Losing 0.4 kg a Week
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Redporchlady's Weight History
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