Weigh In record (no journal entry) for 16 March 2020
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 30.79g | Prot: 49.23g | Carbs: 108.27g.
Breakfast: V8 Original (Can). Lunch: Tea with Milk, Corned Beef, Potatoes and Vegetables (Mixture). Dinner: Canada Dry Ginger Ale (355ml), Macaroni or Pasta Salad, Potato Salad with Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 1.0 kg a Week
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manddsmom's Weight History
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