Weigh In record (no journal entry) for 16 March 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3762 kcal
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Fat: 138.81g | Prot: 203.50g | Carbs: 358.89g.
Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), CVS Chocolate Whey Protein Powder. Lunch: Ocean Spray Cranberry Juice Cocktail, Tito's Handmade Vodka, Bloody Mary, Olive Garden Chicken Parmigiana (Dinner). Dinner: Whole Milk, General Mills Rice Chex Cereal, General Mills Rice Chex Cereal, General Mills Rice Chex Cereal. more...
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2845 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ca2va2011's Weight History
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