obbie113's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
118.8 kg Lost so far: 3.2 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
272 kcal Fat: 3.05g | Prot: 5.28g | Carbs: 56.09g.   Breakfast:  Coffee, Coffee-Mate Original Powder Creamer, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Cuties Mandarin Orange, Cuties Clementines. more...
Gaining 2.6 kg a Week



     
 

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obbie113's Weight History


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