Weigh In record (no journal entry) for 16 March 2020
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101.2 kg
Lost so far: 37.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 92.55g | Prot: 84.17g | Carbs: 245.20g.
Breakfast: Safeway Select Greek Feta Vinaigrette, Pompeian Red Wine Vinegar, Coffee, Lettuce Salad with Assorted Vegetables, Hidden Valley Ranch Homestyle Light, Black Pepper. Lunch: Fortune Avenue Vegetable Potstickers, Mizkan Seasoned Soy Sauce for Meat Dumpling, Morningstar Farms Chik'n Nuggets, KC Masterpiece BBQ Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Maruchan Oriental Ramen Noodles, Boiled Egg, Young Green Onions, JFC Black Roasted Sesame Seeds, Mountain Dew Diet Mountain Dew (16.9 oz). Dinner: Ritz Crackers - Fresh Stack, Progresso Vegetable Classics Lentil Soup, Brussels Sprouts, Adirondack Mandarin Orange Seltzer. Snacks/Other: Frigo Natural String Cheese Part Skim, Blackberries , Sargento Ultra Thin Baby Swiss Cheese, Coffee, Cuties Mandarin Orange, Black Pepper, Boiled Egg, Salt, Durkee Famous Sauce, Quaker Rice Cakes - Savoury Tomato & Basil, Quaker Rice Cakes - Savoury Tomato & Basil, Ice Breakers Cool Mint Mints. more...
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steady weight
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me,myselfandi's Weight History
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