Weigh In record (no journal entry) for 16 March 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 31.00g | Prot: 51.00g | Carbs: 142.00g.
Breakfast: Kroger Creme Filled Long John, Great Value Classic Roast Ground Coffee. Dinner: Subway 6" Oven Roasted Chicken Breast. more...
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Gaining 8.3 kg a Week
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Jkurtz2006's Weight History
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