Weigh In record (no journal entry) for 15 March 2020
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107.0 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 83.12g | Prot: 135.03g | Carbs: 103.91g.
Breakfast: Farm Fresh Hard Boiled Eggs, Tomatoes. Lunch: Chicken Meat (Broilers or Fryers, Fried, Cooked), Cooked Fava Beans (Fat Not Added in Cooking). Dinner: Black Beans (Canned), Johnsonville Smoked Bratwurst Sausage. more...
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Losing 3.2 kg a Week
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80Avenue's Weight History
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